Even So It Is Well

I help people with Multiple Sclerosis (MS) who are struggling, are worried about the future, and the impact MS may have on their ability to work/earn an income and to care for themselves. I help those who are ready for change, go from fear and worry to implementing researched based changes in diet and lifestyle that include moving toward a more whole food plant-based diet, regular exercise, good sleep, and kindness/mindfulness.  Implementing these changes can help improve their overall health and to better manage their MS symptoms leading to a more productive, active, and happier life!